![]() Through his story, Goggins teaches you how to tap into the potential you didn't know you had, stifle self-doubt, and push through the pain to become the best version of yourself and achieve things you didn't think possible. In the words of one of his superior officers, "Goggins, what got into your ass and made you superman?" According to Goggins, the answer was the ability to control his mind. Goggins has battled abuse, poverty, racism, and deadly health problems to become the 36th African American to become a Navy SEAL (and the first to complete 3 Hell Weeks to do so) and has trained extensively to run, cycle, and swim 100+ mile races. Still not a member? Subscribe to start reading or listening to this book summary now.Learn how you can apply the main lessons & principles from Can't Hurt Me: Master Your Mind and Defy the Odds in a quick, easy listen!Ĭan't Hurt Me: Master Your Mind and Defy the Odds is the memoir of former Navy SEAL, ultra-distance racer, and record-holder for the most pull-ups done in a single day, David Goggins.
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